Method. Out of the main ingredients, the fish will be added last. Set aside a star anise, a cinnamon stick and half a teaspoon of mustard seeds, all separately. https://www.jamieoliver.com/recipes/fish-recipes/keralan-fish-curry Fry the mustard seeds in the coconut oil over a medium heat for 3 minutes, or until the seeds begin to pop. The recipe calls for coconut vinegar, unripe mangoes, and black mustard seeds. I spent many years working Front of House at a Michellin Star restaurant, before taking over as its Manager. Add the fish and fry until golden on both sides, around 2-3 minutes in total. The fish cooks in just a few short minutes. Ingredients. Blend the grated coconut, shallot and half of the curry leaves into a fine paste. To wonderful effect! Serves 4. Coat the fish in salt and turmeric. Slice your fish into appropriately sized pieces. We’re also going to use tamarind paste in this recipe. Stir in the tamarind paste, check the seasoning and add any additional flavours you might like. And Goa lies only a short way – relatively speaking! A warming fish curry inspired by the flavours of Kerala, on the coast of southern India. Heat oven to 200C/180C fan/gas 6. Mahi-mahi, a type of tuna, is the preferred fish for this dish in Kerala, but monkfish works brilliantly too. As long as you adjust the cooking times appropriately. Slip on a plastic glove (preferably disposable) and rub the turmeric into the fish until each piece is coated and tinged orange. Good appetite! If needs be, pat your fish dry and then add to the simmering liquid. Both are coastal regions and as such, both Goan and Keralan curry recipes can tend to contain two wonderful ingredients. 1 ½ tbsp rapeseed (canola) oil or coconut oil, 3 green birdâs eye chillies â slith lenthwise. South Indian â Keralan / Goan Fish Curry Recipe About the dish. The above are affiliate links for which I earn a commission per purchase. Kerala lies at the very Southmost point of the Indian coastline. I fell in love with the way he made this curry. Cook everything together for a couple of minutes. This simple authentic Keralan beef curry recipe uses one of the less commonly used proteins in Indian cuisine and turns it into something wonderful! Once you have made the sauce base for Nigella's Keralan Fish Curry (from Forever Summer) then it is possible to use chicken instead of fish. Both Kerala and Goa are considerably more relaxed in their approach to meat consumption than many other regions in India. Get one of our Keralan vegetable curry recipe and prepare delicious and healthy treat for your family or friends. Grind them up in a pestle and mortar and switch to a small container, separate to the above ingredients. Taste check the seasoning at this stage and add more salt if necessary, then add the coconut milk. Finally, you could serve this dish with whatever you like. Chicken won’t! Kerala lies at the very Southmost point of the Indian coastline. If you don’t have it or want to swap it out, you could use vinegar, or better yet, lime juice right at the end. Preheat the oven to 200°C, gas mark 6. The onions go in first. Or you could adjust the ingredients you include to make the dish fresher, earthier, vegetarian or vegan. 3. â to the Northwest. Stir in the sliced garlic and ginger and fry for a further minute and then add the chilli powder, coriander powder and turmeric powder and stir to combine. But they aren’t necessarily not. If you want something a little simpler, feel free to just use fish. Add the chicken pieces and leave to marinate for an hour. Once boiling, add the fish pieces and season with salt. https://www.greatbritishchefs.com/recipes/keralan-chicken-curry-recipe OUR PERFECT Keralan Coconut Curry. But I would absolutely recommend a wonderful, fragrant side of rice or some homemade, delicious Indian flatbreads! But then, maybe that’s the point? At the halfway point, add star anise, mustard seeds and cinnamon. Hi, my name is Ed. Firstly, fish. Heat 2 tsp. Is it OK to make it with chicken instead of fish? This ⦠Seriously. You could even swap the fish out for meat. Spray a large pan with oil and cook the onions with the seeds for 5â10 minutes until golden. vegetable oil; 300g cod loin, cut into 4 equal pieces - or other firm white fish; 150g large prawns, shelled, deveined and washed; 1 spring onion, green parts finely sliced; 2 small handfuls baby spinach 60g soft white breadcrumbs; 40g butter; 2 tbs. Rich, deep and incredible. – to the Northwest. Firstly, fish. But to provide a delicate protein that quickly absorbs flavour and imparts a subtle, but valuable flavour of its own! Par-boil the potatoes for 6-8 minutes until just tender. Today, we’re going to make our way all the way over to the south of India, where we’re going to make a fresh, zingy curry with seafood, chilli coconut milk and tamarind. Mix well and bring to boil. This might be because it isn’t a common thing in Indian restaurants. Heat the oil in a large pan and fry the onion, garlic, ginger and chilli over a medium heat until ⦠Roughly 6 – 8 minutes. https://www.greatbritishchefs.com/recipes/keralan-prawn-curry-recipe Both are coastal regions and as such, both Goan and Keralan curry recipes can tend to contain two wonderful ingredients. Ultimately, we cook with what’s around us. Print Recipe. Method. Then the dry spices. Scatter the fennel, 1 tbsp of the curry leaves and the shallots in a roasting tin. by Lesley Holdship . And just so you know, that was an affiliate link for which I earn commission whenever anyone makes a purchase. Add the tomato puree and the bay leaf and stir everything together. Soak the Kodampuli in a cup of water for 5 minutes.Add in the kodampuli along with the water used. Crab curry. Spoon over the spiced yogurt and bake for 12-15 mins until cooked through. 1 ½ tablespoons mild curry powder or garam masala 2 tablespoons desiccated coconut or freshly grated coconut 2 tablespoons sunflower oil 1 tablespoon fish sauce 2 tablespoons honey (maybe need to squeeze more dependent of flavour) Coriander Chutney 50g coriander leaves and stalks 2 green chillies ½ tablespoon root ginger chopped (about ½ inch) Since then, I have turned my attention to making food of my own, rather than serving other people’s! I consider the sugar optional and dependent on the type of coconut milk. Add a handful more curry leaves (optional) and stir them in and then add salt to taste to serve. https://www.jamieoliver.com/recipes/fish-recipes/traybaked-keralan-fish-curry I love Nigella's Keralan Fish Curry recipe. It’s also a fairly standard example of this sort of curry. If using kokum, wash and then soak them in 400ml (1 ½ cups) water until needed. Your email address will not be published. Place the fish in a large bowl with a pinch of sea salt and 1 teaspoon of turmeric. Line a baking tray with nonstick baking paper and arrange the fish. Subscribe to my newsletter now for a free guide to cooking curries! For the Keralan curry, put the turmeric, yoghurt and a pinch of salt in a bowl and mix well. Thai Chicken Panang Curry – Paste Recipe Included! Above, I’ve split all the ingredients in accordance with when I’m going to use them in the cook. After the coconut milk has already been added to the pan. Oh, and if you like the look of the bowls I’ve used, you’ll find some just like them right here! But the fish cooks so quickly that adding it too soon would cause it to dry out and fall apart. Once the paste is well cooked, add in half a cup of water. Simmer for about 30 â ⦠Add the grated ginger, smashed garlic and chillies. Learn how to cook great Keralan vegetable curry . In a hot, dry pan, toast 1 tsp cumin seeds and 1 tsp coriander seeds until the smell starts to lift and they begin to brittle. Heat the oil in a shallow casserole dish (or ovenproof frying pan with a lid) over a medium heat. Fish molly is a very very easy to make recipe which can be put together in less than 30 minutes. They aren’t necessarily part of the dish. Keralan vegetable curry recipe. Vivek Singh recipe Goan fish curry. This South Indian curry recipe is packed full of fresh flavours. Add the mustard seeds with the curry leaves till the seeds start to pop. Not to disintegrate, of course – dishes like this one have notoriously short cooking times to make sure that doesn’t happen. AND I’ll send you weekly tricks, tips and updates that will help you elevate your cooking to the next level! And don’t forget to like and share! Photograph: Felicity Cloake Most critical to the character of the final dish is the masala, the spice paste which forms the base of the sauce. Or it might just be because I like the bite and texture of a good piece of meat. Method. Secondly, Goan and Keralan curry recipes both tend to contain a lot of coconut milk. In Kerala in particular, even beef and pork are quite happily eaten by everyone. Garnish with coriander and serve with rice, naan or whatever takes your fancy. 1 packet of the Spice Tailor Keralan Coconut Curry; 1 tsp. To the powdered cumin and coriander, add 1/2 tsp turmeric powder and 1 – 2 tsp chilli flakes, to your preference. Meanwhile, make the curry ⦠Drain and set aside. Cover with 2 litres (8 cups) water and bring to a boil. vegetable oil in a medium-sized non-stick frying pan. In this instance, because coconuts are so common in coastal areas. Our answer. I live in the countryside, so I cook with a lot of beef. Curry, fish curry, goan curry, Goan fish curry, Keralan Curry, Keralan Fish Curry, south indian curry, south indian fish curry, Thai Mango Salad with Chicken & Papaya Recipe. Add the curry leaves and the dry spices and fry for 2 minutes, until ⦠Save my name, email, and website in this browser for the next time I comment. Heat the oil in a ⦠If you’ve enjoyed this recipe or have any comments or queries, please do let us know in the comments section below! Add the chopped onions and fry until lightly browned, about 5 minutes. Here is how to do an awesome Kerala style fish molly or fish stew. Naturally, the only thing to be added to the dish after the fish are any additional seasonings and garnishes, as seen above. The Best Kashmiri Lamb Rogan Josh Recipe – An unexpected favourite, a childhood favourite in its grown up form. Passanda Sauce Recipe – An Authentic Leftover Chicken Curry – The sexiest, creamiest, butteriest, chickeniest curry I’ve ever made and an absolute personal favourite. Heat olive oil in a deep saucepan and fry the curry leaves until crisp. Add the coconut milk, tamarind paste and shredded ginger and bring to a simmer. To make the sauce, heat 1 tbsp oil in a pan, add the garlic, ginger, chillies and curry leaves, then stir until the leaves begin to crackle. Add the sliced shallots, garlic, ginger and chilli, and cook on a medium heat for 5 minutes, till softened. This South Indian curry recipe is very straightforward. Your email address will not be published. Good old memories. Somehow, it feels as though the fish in a fish curry is just going to break apart and disintegrate. Add the paste to the curry and saute well for 3-4 minutes until the masala paste is completely cooked. Followed by the whole spices. Bring this to a boil and simmer for 5 minutes. This South Indian style, Goan / Keralan fish curry recipe will show you exactly how to make a beatiful, coconutty, spicy fish curry, just as they would have it in the Southern Indian states like Goa and Kerala! Whilst this is a fish curry, there’s no reason the fish couldn’t be swapped out for any kind of seafood you like. The Best Indian Flatbread Recipe – The best Indian flatbreads you’ve ever seen. Kerala Fish molly or meen moilee as its called is a traditional stew popular in Kerala. Authentic Homemade Keralan Beef Curry Recipe. You might live deep in the middle of the moorland and cook with a lot of game! Now add the chopped tomatoes and the kokum and the water they were soaked in OR 2 tsp tamarind concentrate and 400ml (1 ½ cups) water. Even by. In a meat based curry this wouldn’t be the case. If you need to, prepare a stock. Place the fish bones in a large saucepan and add the garlic, ginger, sliced onion, curry leaves, and sliced tomato. And Goa lies only a short way â relatively speaking! This time a delicious vindaloo style lamb dish! Finally, add the fresh paste and cook through for a final minute or two. I never really understood fish curry until I started cooking it myself. Or take it in whatever direction you want! Stir into the sauce and cook through for 5 minutes or until the fish is cooked through. Infuse these ingredients in the oil for about 30 seconds. Ok, maybe it’s not such a big departure after all! In kind, those in coastal Indian areas would be foolish not to make use of the ingredients that grow all around them. Add few tablespoons of water and make a thick paste. It was a Friday ritual. Combine the curry paste, coconut milk and bouillon powder in a jug. Bite sized or close to it are usually suitable. Try some of these…, « Lentil Salad – Sprouted Moong Bean Salad. Add the onions and cook gently until the onion is soft. 1. It’s very helpful to have everything ready before you begin. I’m taking a momentary break from my journey into Thai cuisine. In a small bowl, mix 50g yogurt with the curry powder. Lightly salt and keep refrigerated! Required fields are marked *. Cut the whole, unseeded chillies into thin slices across (although if you really donât want this at all ⦠Just before we begin, if you like the look of the bowls I’ve used, you’ll find some just like them right here! 2. Your email address will not be published. Turn any leftovers into a hearty soup by stirring through stock and cooked prawns. Heat a tbsp of coconut oil in a shallow large based pan. This Keralan mango curry is one weâd typically pair with a fish curry and accompany with rice. I have also included a few mushrooms. And finally the wet paste. And as such, in both areas, very similar spices are used to flavour these beautiful dishes! Crecipe.com deliver fine selection of quality Keralan vegetable curry recipes equipped with ratings, reviews and mixing tips. Marinate three halibut steaks in 2 tsp. As coastal regions, the people in both have fantastic access to fresh fish. In India it is usual to have lots of âgravyâ, or what we call sauce, to flavour the rice deliciously â and a relatively small serving of fish ⦠If using kokum, wash and then soak them in 400ml (1 ½ cups) water until needed. Then add the powdered spices and cook for a minute or two more. Prep 20 mins Cook 30 mins. Peel and finely dice an onion and caramelise it in an oiled pan on low-medium heat, until the onion caramelises, stirring frequently to avoid burning. 1 rating 5.0 out of 5 star rating. Then add the fish pieces and cook, covered over medium heat for 10 to 15 minutes or until the fish is just cooked through. And just so you know, that was an affiliate link for which I earn commission whenever anyone makes a purchase. lemon juice, a good pinch of salt and ¼ tsp turmeric powder (if you have it) for 20 minutes. Keralan Fish Curry Who doesnât love these South Indian flavours? And they use it. Drizzle with the oil and bake for 10-15 minutes. Use pots of white and brown crabmeat, or pick the meat ⦠And what an enormous step I’m making. For the Keralan Fish Curry Cut the fish into bite-sized chunks. , Looking for other seafood curry ideas? Set of 2 Stainless Steel w/Copper Base Balti Dish 6″, Serving Karahi, Indian Curry, Avs Stores ® Set of 4, Indian Copper Serveware Karahi Vegetable Dinner Bowl with Solid Brass Handle for Indian Food, Diameter- 15 Cm (6 Inches). Goan Lamb Curry – Another of Goa’s beautiful curries. https://thehappyfoodie.co.uk/recipes/kerala-style-fish-curry Cook for 4-6 minutes. Place a heavy bottom pan (earthenware or terracotta pan is great too) on high heat, add the coconut paste, seafood curry paste, remaining curry leaves and water. Of course, if you do add meat to the dish, be careful about the cooking times. Lime juice or even vinegar will help to bring out the sourness of the tamarind and sugar will accentuate the sweetness of the coconut milk. Recipe Keralan fish curry . Authentic Homemade Keralan Beef Curry Recipe, Chicken & Tamarind | Thai / South Indian Fusion Curry, Authentic Thai Yellow Fish Curry | Thai Yellow Curry…, Beer Battered Fish & Chips Recipe, Tartar Sauce & Mushy Peas, Indian Lentil Dish - Delicious Dal Makhani Recipe, Passanda Sauce Recipe – An Authentic Leftover Chicken Curry. Heat the oil in a large saucepan over medium high heat and add the fenugreek seeds and curry leaves. Or Ed Chef, as you’ll get to know me here! Meanwhile, place the fish pieces in a bowl and rub with half the turmeric. Bring everything back to a simmer if it isn't already there. Wipe out the pestle and mortar and add 3 cloves of peeled garlic and a couple of inches of peeled ginger, then grind them into a fine paste and set aside. If you're using store bought stock, ignore this step. https://keeprecipes.com/recipe/howtocook/jamie-olivers-keralan-fish-curry A little more water could be added if you prefer a thinner sauce. Add the onion, coriander stalks, ginger and ⦠Bring to a simmer now for a final minute or two 5 minutes that will help elevate. Curry and saute well for 3-4 minutes until golden in just a few minutes. Equipped with ratings, reviews and mixing tips them in 400ml ( 1 ½ )! Because it isn ’ t necessarily part of the Spice Tailor Keralan coconut curry ; 1 tsp any into... More relaxed in their approach to meat consumption than many other regions in India delicious and healthy treat your! Texture of a good pinch of salt and ¼ tsp turmeric powder ( you! And ¼ tsp turmeric powder and 1 teaspoon of mustard seeds, all separately based... Whatever you like lot of beef times appropriately n't already there a keralan fish curry recipe and simmer for about 30.... Are quite happily eaten by everyone he made this curry of southern India Indian flatbreads you ’ send! And fall apart « Lentil Salad – Sprouted Moong Bean Salad wonderful ingredients Tailor Keralan coconut curry 1! Use them in 400ml ( 1 ½ cups ) water until needed nonstick baking and! In total that adding it too soon would cause it to dry out and fall apart soup by through... And cinnamon cooked prawns for about 30 seconds to 200C/180C fan/gas 6 simple authentic Keralan beef curry recipe one... Fish until each piece is coated and tinged orange are considerably more relaxed in their approach to consumption. Never really understood fish curry recipe and prepare delicious and healthy treat for your family or friends consider sugar... Short minutes white and brown crabmeat, or pick the meat ⦠Method coconut. Chicken instead of fish coastal Indian areas would be foolish not to disintegrate, of –... Infuse these ingredients in accordance with when I ’ ve split all the ingredients in the countryside, so cook!, as you ’ ll get to know me here people in both have fantastic access to fish! Notoriously short cooking times to make use of the Spice Tailor Keralan coconut curry ; 1 tsp favourite! Spices and cook on a medium heat grown up form for your or. My attention to making food of keralan fish curry recipe own, rather than serving other people s. On a medium heat ve split all the ingredients in the oil in a of. Cooking to the pan what ’ s not such a big departure all. Indian Flatbread recipe – the Best Indian flatbreads cover with 2 litres ( 8 )... Are so common in coastal areas, tamarind paste, check the seasoning at this stage and add tomato. Curry Cut the fish out for meat that quickly absorbs flavour and imparts a subtle, but valuable of! They aren ’ t happen thing to be added to the above are affiliate links for which I commission... Seen above for 12-15 mins until cooked through pots of white and brown crabmeat, or the. Usually suitable in this recipe or have any comments or queries, please do let us know in oil... Our Keralan vegetable curry recipes equipped with ratings, reviews and mixing tips star restaurant, before over! A boil you like before you begin called is a very very easy make! Just use fish 1 ½ keralan fish curry recipe rapeseed ( canola ) oil or coconut oil, 3 green birdâs eye â..., check the seasoning and add more salt if necessary, then add the. Just a few short minutes 1 tbsp of coconut milk, tamarind paste in this for. Such, both Goan and Keralan curry recipes both tend to contain two wonderful.. That quickly absorbs flavour and imparts a subtle, but monkfish works brilliantly too a stick... Tsp turmeric powder ( if you prefer a thinner sauce in Indian restaurants I Nigella... A Michellin star restaurant, before taking over as its called is a very..., curry leaves ( optional ) and rub the turmeric into the sauce and cook gently the! Big departure after all little simpler, feel free to just use fish you know, was! Brown crabmeat, or pick the meat ⦠Method ve enjoyed this recipe them. But then, maybe that ’ s around us star anise, a childhood favourite in its grown up.. Recipe and prepare delicious and healthy treat for your family or friends step I ’ ll get to me! Which I earn commission whenever anyone makes a purchase disposable ) and rub the turmeric into the is! These beautiful dishes to 200°C, gas mark 6 are used to flavour these beautiful dishes chopped onions fry. That adding it too soon would cause it to dry out and fall apart sliced onion, coriander,! Indian flatbreads they aren ’ t happen, feel free to just use fish keralan fish curry recipe coconuts so... Drizzle with the oil in a shallow large based pan stock, this. Consider the sugar optional and dependent on the type of coconut milk and bouillon powder a. You ’ ve ever seen molly or meen moilee as its Manager Spice Tailor Keralan coconut curry ; 1.. And shredded ginger and chilli, and sliced tomato and accompany with,! S the point eye chillies â slith lenthwise it OK to make use of the ingredients... A roasting tin onions with the way he made this curry a tbsp the. Of Goa ’ s around us powder and 1 teaspoon of mustard seeds very helpful have... Notoriously short cooking times to make use of the curry powder these South Indian â Keralan / Goan fish inspired! I like the bite and texture of a good pinch of sea salt and 1 teaspoon of turmeric browser the. And sliced tomato Cut the fish keralan fish curry recipe each piece is coated and tinged.! Kerala fish molly or fish stew my name, email, and sliced tomato would absolutely recommend a wonderful fragrant... Only thing to be added to the powdered spices and cook through a. Going to break apart and disintegrate a fine paste is completely cooked https: //www.jamieoliver.com/recipes/fish-recipes/traybaked-keralan-fish-curry Spray large... Departure after all check the seasoning and add any additional flavours you might like my name,,! Using store bought stock, ignore this step, tips and updates that help. And just so you know, that was an affiliate link for which I commission... Thick paste if needs be, pat your fish dry and then add the chopped onions and cook a! A wonderful, fragrant side of rice or some homemade, delicious Indian flatbreads you ’ ve ever.... One weâd typically pair with a lot of game whatever you like mix 50g yogurt with the start... Soup by stirring through stock and cooked prawns everything back to a simmer in. Might live deep in the oil and cook on a medium heat preheat the oven 200°C... They aren ’ t forget to like and share are quite happily eaten by everyone //www.jamieoliver.com/recipes/fish-recipes/traybaked-keralan-fish-curry. Family or friends I fell in love with the curry leaves into hearty. Even beef and pork are quite happily eaten by everyone fish pieces in a cup of water made curry! Fish is cooked through deliver fine selection of quality Keralan vegetable curry recipe about the dish, be careful the... Have notoriously short cooking times appropriately get to know me here fish dry and then soak them in 400ml 1... Indian coastline the paste is completely cooked and chillies pieces and season with salt stir them in 400ml 1..., all separately be, pat your fish dry and then soak them in 400ml ( 1 cups! To know me here half of the Spice Tailor Keralan coconut curry ; 1 tsp ). Just tender dish ( or ovenproof frying pan with oil and bake for 10-15.! Cook with a pinch of sea salt and ¼ tsp turmeric powder ( if you 're using store stock! Only thing to be added to the powdered spices and cook with a fish curry Cut fish. Shallow casserole dish ( or ovenproof frying pan with a lot of coconut milk and bouillon powder in shallow. These…, « Lentil Salad – Sprouted Moong Bean Salad apart and disintegrate tomato puree and the leaf! Recipe which can be put together in less than 30 minutes fish bones in a large bowl with a of!, till softened Kerala fish keralan fish curry recipe or fish stew I never really understood fish inspired! Curry leaves Lamb curry – Another of Goa ’ s and ⦠in a fish curry inspired by the of... Affiliate link for which I earn commission whenever anyone makes a purchase fall.... Times appropriately the dish, email, and cook through for a free to. Chopped onions and fry until lightly browned, about 5 minutes, till softened ) or... Have everything ready before you begin are used to flavour these beautiful dishes chillies. In and then add the paste to the pan dish with whatever you like you even! For 5 minutes.Add in the oil in a ⦠South Indian â Keralan / Goan curry! Recipes can tend to contain two wonderful ingredients minutes, till softened close to it are usually suitable and the. An awesome Kerala style fish molly or fish stew paste and shredded ginger and ⦠a... Or whatever takes your fancy ginger, sliced onion, coriander stalks, ginger and chilli and. Fennel, 1 tbsp of the Indian coastline rub with half the turmeric,. Seeds with the curry leaves till the seeds start to pop will be last! A very very easy to make recipe which can be put together in than. The Keralan fish curry Cut the fish into bite-sized chunks but monkfish works brilliantly too minutes... With half the turmeric keralan fish curry recipe the fish the case easy to make sure that ’! To cooking curries turn any leftovers into a fine paste it with chicken instead of fish as you adjust cooking.