mct oil vs coconut oil: the truth exposed

Saturated fats are solid at room temperature and become liquid when melted. How can a product that has the most famous and most dominant fatty acid removed from the original product be considered “better”? There’s no doubt coconut oil is having a moment. The most predominant MCT found in coconut oil, however, is lauric acid. A search on the popular International Trading website Alibaba.com, for example, will show the following results when searching for each particular fatty acid: Lauric acid products total more than the three capra MCT fatty acid products combined. UK Government Warns Doctors About Infertility Possibility with Pfizer COVID Vaccine, But NO Warning to Patients! When lauric acid has been removed, the remaining MCTs stay liquid at much lower temperatures. Virgin Coconut Oil: How it has changed people’s lives and how it can change yours! MCT’s have long been used as a nutrition therapy for different medical conditions, but lately, it has gained a lot of interest thanks to its weight loss and other benefits. Market it as MCT oil of course! Medium-chain triglycerides, or fatty acids, such as MCT oils generally contain only the capra fatty acids. In addition, it contains a small percentage of longer chain fatty acids. But at 117 calories, 14g total fat, 12g saturated fat (60% of the daily value) per one tablespoon, there’s reason to proceed with caution. I am one of the very few people to have been diagnosed with a genetic disorder called Carnitine palmitoyltransferase II Deficiency, or "CPT2 Deficiency". Includes 85 recipes – Free shipping available! Before we can begin our comparison of MCT oil and coconut oil, the first thing we have to do is define “MCT.” MCTs stands for medium chain triglycerides. I always wondered if I needed to add MCT to my regimen for health. BREAKING! Most oils are a combination of all three types. Lauric acid is the most valuable component of coconut oil, and as we saw above, the most actively traded MCT fatty acid in the world market. “Medium” references the chain length of the fatty acids. Coconut oil is also known to raise cholesterol levels more than other plant-based oils like olive oil or sesame oil. Complete Toxic Exposure Avoidance Ebook: http://bit.ly/2nd3qSu Coconut Oil Poison | The Shocking Truth! The next highest source is human breast milk, at about 6 to 10%. Lauric acid is the star component in coconut oil, but missing in MCT oil. But to refer to them as “better” than coconut oil is short-sighted. Due to the recent rise in popularity of coconut oil, MCT oil has even been marketed as “liquid coconut oil” now. Done! This is not surprising if you think about it. Is Liquid Coconut Oil that stays Liquid in Your Refrigerator Real Coconut Oil? Most oils are a combination of all three types. Therefore, it is a popular belief that MCT oil is healthier than coconut oil. But is this true? There is a lot of misinformation on the Internet regarding the differences between MCT oil and coconut oil. Lauric acid is either missing, or present in minuscule amounts. We respect your email privacy Also can you easy the product without Prescription with the Phone and too Pc(Personal Computer) discreet order- here be all important Standards (Ssl-Encryption, Data confidentiality etc.) "Think of it as going into your body as a liquid and then turning to that solid in your arteries," says Colleen Christenson , a registered dietitian and nutritionist. Once we have this proper understanding, the myths regarding MCT oil that are being propagated will become very obvious. Coconut oil is about 50% lauric acid, making it nature’s richest source of lauric acid. Coconut oil vs. MCT oil…. p. 259. So let’s clearly define what each product is and how they differ. as i said in response to another question here, MCT is synthesized, real coconut oil isn't. It suggests that people making such statements are falling for marketing claims, without really investigating the true nature of MCT oil. UK First to Approve Pfizer COVID Vaccine as Former Head of Pfizer Research Says Vaccine Can Make Females Infertile, Former Medic Whistleblower Exposes How the Military is Testing Experimental Vaccines on Soldiers Using them as "Lab Rats", "I Can't Keep Watching Patients Die Needlessly!" Definitely coconut oil for everyday use - both culinary and for skin (coconut oil is the only thing I put on my skin, head to toe). C6 through C10, although found in coconut oil, are more predominant in other places in nature, such as goat’s milk. MCT oil is not true coconut oil, however, since it contains little or no lauric acid. The capra medium chain fatty acids have their own unique characteristics and benefits. Yeah personally I prefer coconut oil. {"timed-popup-delay":5,"cookie-duration":-1,"popup-selector":"#popup-box-sxzw-1","popup-class":"popupally-opened-sxzw-1","cookie-name":"popupally-cookie-1","close-trigger":".popup-click-close-trigger-1"}. One should not expect the same benefits from cooking with MCT oil (which traditionally has been a supplement or skin care ingredient, and only recently has been marketed as a cooking oil), as with coconut oil. Remember, the study looked at MCTs, not coconut oil, but it’s not hard to imagine coconut oil having similar potential due to its MCT content. I have been coconut oil using for years. MCT oil, on the other hand, is not an oil found in nature, but is manufactured by machine to separate out the medium chain fatty acids from the rest of the oil. One should not expect the same benefits from cooking with MCT oil (which traditionally has been a supplement or skin care ingredient, and only recently has been marketed as a cooking oil), as with coconut oil. They’re known for being quickly absorbed by your body and metabolized into energy in the liver. In between episodes, life with CPT2 is very normal. When lauric acid has been removed, the remaining MCTs stay liquid at much lower temperatures. MCT Oil vs. Coconut Oil: The Truth Exposed There is a lot of misinformation on the Internet regarding the differences between MCT oil and coconut oil. 1. Coconut oil is nature’s richest source of lauric acid. MCT oils generally contain only the capra fatty acids. So let’s clearly define what each product is and how they differ. Coconut oil in nature contains all four MCTs. This is reflected in their names, taken from “capra,” which means “goat.”. Oils can contain short chain, medium chain, or long chain fatty acids. So another way of referring to MCTs is MCFA (medium chain fatty acids). Starting to Use MCT Oil Instead of Coconut Oil for Prevention of Dementia in Old Age I've been trying to take a spoon full of coconut oil daily for the brain benefits of the medium chain triglycerides which have been known to help, or even reverse in some cases, Alzheimer's Disease or age related cognition issues such as dementia. Therefore, to assume that MCT oil is a fractionation of coconut oil, where the longer chain fatty acids have been removed, leaving all of the MCTs from coconut oil, is false. MCT oil, on the other hand, is produced using fatty acids extracted from coconut and palm oil and is usually composed of capric acid, caprylic acid or a blend of both. But it is not. Oils can contain short chain, medium chain, or long chain fatty acids. Another term for “triglycerides” is fatty acids. MCT Oil vs. Coconut Oil: The Truth Exposed by Brian Shilhavy Health Impact News There is a lot of misinformation on the Internet regarding the About the authors: Unlike many people who write about coconut oil by simply reading about it, Brian and Marianita Shilhavy actually lived in a coconut producing area of the Philippines for several years. I was using Nature's Way EfaGold coconut oil, it specified on the I am not 100% sure but this link may help you: MCT Oil vs. Coconut Oil: The Truth Exposed I personally use very limited coconut oil (for food) and prefer to use the coconut water and meat instead. Therefore, it is a popular belief that MCT oil is healthier than coconut oil. So while we are not saying that MCT oil is “bad,” the hype saying it is “better” than coconut oil just does not reflect the facts. Please check your email inbox or spam folder for our confirmation email. The next highest source is human breast milk, at about 6 to 10%. It suggests that people making such statements are falling for marketing claims, without really investigating the true nature of MCT oil. They are: These medium chain fatty acids are known to have tremendous health benefits. MCT Oil vs. Coconut Oil: The Truth Exposed Is Liquid Coconut Oil that stays Liquid in Your Refrigerator Real Coconut Oil? MCT Oil vs. Coconut Oil: The Truth Exposed There is a lot of misinformation on the Internet regarding the differences between MCT oil and coconut oil. In contrast, coconut contains almost 2/3 MCTs, making it the queen amongst healthy vegetables oils, and yet, the new trend is to prefer MCT processed oils over coconut oil. Another term for “triglycerides” is fatty acids. I think that coconut oil MCT oil is not true coconut oil, however, since it contains little or no lauric acid. If, however, you want the capra medium chain fatty acids, you have many more alternatives, including goat’s milk and other animals’ milk. If, however, you want the capra medium chain fatty acids, you have many more alternatives, including goat’s milk and other animals’ milk. Before we can begin our comparison of MCT oil and coconut oil, the first thing we have to do is define “MCT.” MCTs stands for medium chain triglycerides. The logic is that since MCTs are healthy, the more the better. Lauric acid is unique to coconut oil, comprising about 50% of its fatty acids. Lauric acid is the most valuable component of coconut oil, and as we saw above, the most actively traded MCT fatty acid in the world market. So if you want lauric acid, coconut oil is the place to get it. Therefore, to assume that MCT oil is a fractionation of coconut oil, where the longer chain fatty acids have been removed, leaving all of the MCTs from coconut oil, is false. So if you want lauric acid, coconut oil is the place to get it. So what does one do with the remaining capra MCTs after removing the valuable lauric acid? Coconut oil is about 50% lauric acid, making it nature’s richest source of lauric acid. C8 may be beneficial--and So what does one do with the remaining capra MCTs after removing the valuable lauric acid? C6 through C10, although found in coconut oil, are more predominant in other places in nature, such as goat’s milk. respected. So let’s clearly define what each product is and how they differ. Where the logic fails in comparing MCT oil to coconut oil, is in the assumption that all four MCTs are present in MCT oil, and only the longer chain fatty acids from coconut oil are removed. Coconut oil is nature’s richest source of lauric acid. This assumption is false. MCT Oil vs. Coconut Oil: The Truth Exposed Coconut Oil Added to a Regular Diet Can Help Diabetes It has been well documented in recent years, at least in the alternative media, that Type 2 diabetes is a lifestyle and diet problem, and can be prevented, reversed, or controlled through diet. Apr 8, 2015 - There is a lot of misinformation on the Internet regarding the differences between MCT oil and coconut oil. Great information kindto. It is zero percent lauric acid. Medium-chain triglycerides, or fatty acids, such as lauric The capra medium chain fatty acids have their own unique characteristics and benefits. So while we are not saying that MCT oil is “bad,” the hype saying it is “better” than coconut oil just does not reflect the facts. This led to years of studying Philippine nutrition and dietary patterns first hand while living in a rural farming community in the Philippines. Coconut oil is one of the best sources of lauric acid. Includes 85 recipes – Free shipping available! They are not better – just different. In contrast, coconut contains almost 2/3 MCTs, making it the queen amongst healthy vegetables oils, and yet, the new trend is to prefer MCT processed oils over coconut oil. Doesn't look like I need to add. This is not surprising if you think about it. MCT oil is not true coconut oil, however, since it contains little or no lauric acid. MCT oil, on the other hand, is not an oil found in nature, but is manufactured by machine to separate out the medium chain fatty acids from the rest of the oil. It's less processed and is already 60% MCT oil. Lauric acid is prized around the world as a powerful antimicrobial agent, used in both food preservation as well as in drugs and nutraceuticals. One should not expect the same benefits from cooking with MCT oil (which traditionally has been a supplement or skin care ingredient, and only Therefore, to assume that MCT oil is a fractionation of coconut oil, where the longer chain fatty acids have been removed, leaving all of the MCTs from coconut oil, is false. Miracle or not, MCT’s are rising in popularity and together with that, coconut oil has been often preferred over the MCT oil for many reasons like health and effectiveness. Know Your Fats, by Mary Enig, Ph.D, Bethesda Press. Blend Organic Non-GMO Lecithin 2000mg Flax Seed Oil 200mg Borage Oil 25mg Pumpkin Seed Oil 25mg Primrose Oil 25mg Sunflower Oil 25mg Sesame Oil 25mg Coconut Oil 25mg Fibres Apple Fibre Powder 300mg Odpowiedzi: 8 Ilość wyświetleń: 891 … Big Pharma and Their Sponsorship of the Corporate Media Does not Want You to Know About Coconut Oil Medium chain fatty acids contain between 6 and 12 carbon chains [1]. While all the MCTs have known health benefits, lauric acid is the most well-known of the four. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Coconut oil in nature contains all four MCTs. Exogenous ketones and MCT oil are all the rage today, but here's what supplement manufacturers aren't telling you. CBD extraction coconut vs mct based to ar naturalen Recipe, uses in the process widely knowne Laws and launched, to this under 90 annoyingen Side effects and inexpensive . Lauric acid is unique to coconut oil, comprising about 50% of its fatty acids. What is the difference between Coconut Oil and MCT oil? But it is not. furthermore, real coconut oil contains lauric acid, its main component, which is absent from all MCT products. A recent search on the popular International Trading website Alibaba.com, for example, showed the following results when searching for each particular fatty acid: Lauric acid products total more than the three capra MCT fatty acid products combined. Are you already a subscriber? Looking For Keto Meal Plans? In addition, it contains a small percentage of longer chain fatty acids. How can a product that has the most famous and most dominant fatty acid removed from the original product be considered “better”? Medical Professor Testifies to Congress that COVID Cure Already Exists with Ivermectin, Testimony of German Attorney: Those Responsible for "Corona Scandal" Must be Criminally Prosecuted for Crimes Against Humanity, Dr. Northrup Discusses "Worst Case Scenarios" with New COVID Vaccine Dangers, CNN: 'Don't Be Alarmed' if People Start Dying After Taking the COVID Vaccine, Censored Dr. Kaufman: "They Want To Genetically Modify Us With COVID-19 Vaccine" – Loses his Job and Willing to go to Jail to Resist, Lauric acid – 1,861 Products from 194 Suppliers, Caprylic Acid – 451 Products from 66 Suppliers, Caproic acid – 393 Products from 69 Suppliers, Capric Acid – 206 Products from 56 Suppliers. Of course, coconut oil has been widely used by various cultures for ages for its anti-bacterial and anti-viral … I feel like coconut oil has more micro nutrition compared to MCT and makes me wonder where the 40% of the rest of the coconut oil went haha. MCT oil is a dietary supplement and should be used as such only, it is not meant for cooking. (For more info see: Is Liquid Coconut Oil that stays Liquid in Your Refrigerator Real Coconut Oil?). It is zero percent lauric acid. Lauric acid is prized around the world as a powerful antimicrobial agent, used in both food preservation as well as in drugs and nutraceuticals. Please check your email inbox or spam folder for our confirmation email. This article reviews the similarities and differences between MCT oil and coconut oil. Medium chain fatty acids contain between 6 and 12 carbon chains [1]. {"timed-popup-delay":5,"cookie-duration":-1,"popup-selector":"#popup-box-sxzw-1","popup-class":"popupally-opened-sxzw-1","cookie-name":"popupally-cookie-1","close-trigger":".popup-click-close-trigger-1"}. Doctors Around the World Issue Dire WARNING: DO NOT GET THE COVID VACCINE!! But to refer to them as “better” than coconut oil is short-sighted. This is reflected in their names, taken from “capra,” which means “goat.”. The most predominant MCT found in coconut oil, however, is lauric acid. Coconut oil is about 50% lauric acid, making it nature’s richest source of lauric acid. MCT oil comes from fatty acids extracted from coconut oil (the most common source) or palm oil — either pure C8, pure C10, or a combination of the two. If MCT oil was the fractionation of all of the MCTs in coconut oil, it would be about 80% lauric acid. We respect your email privacy I thought Coconut Oil contained MCT oil. Brian is the author of the best-selling book: Virgin Coconut Oil: How it has changed people’s lives and how it can change yours! Once we have this proper understanding, the myths regarding MCT oil that are being propagated will become very obvious. And the winner is Coconut oil is not only a rich source of MCFAs but also lauric acid found in a mother’s breast milk. The fatty acids are extracted through an industrial process of “fractionation”. Weekly meal plans and shopping lists - 30 or fewer ingredients per week - Full Nutritional Data - 20 g Is MCT oil better than coconut oil, as many bloggers The most predominant MCT found in coconut oil, however, is lauric acid. How it has changed people’s lives and how it can change yours! Virgin Coconut Oil: This assumption is false. Furthermore, the coconut oil in the product is refined (clear, no odor, no taste, stable liquid state) as opposed to the solid unrefined coconut oil, which is what I use on a daily basis (2-3 tablespoons). Are you already a subscriber? On this episode of Live Lean TV, I’m comparing the following cooking oils: canola oil vs coconut oil vs olive oil for cooking. Lauric acid is the star component in coconut oil, but missing in MCT oil. The mega-food companies jumping on the healthy bandwagon and making it even more COVID Vaccines "Biological Weapons of Mass Destruction" says Wyoming Medical Doctor and Manager for Wyoming's State Public Health Department. “Medium” references the chain length of the fatty acids. May 16, 2015 - There are so many food claims out there and it's difficult to determine what's healthy and what's not anymore. Is Liquid Coconut Oil that stays Liquid in Your Refrigerator Real Coconut Oil? Done! Lauric acid is the star component in coconut oil, but missing in MCT oil. Doctors in India Rediscover Coconut Oil's 4000 Year History in Natural Medicine – Including Destroying Viruses, Coconut Oil's History in Destroying Viruses, Including Coronaviruses, What Type of Coconut Oil is Best? How to Choose a Coconut Oil, Philippines and Singapore Testing Coconut Oil as Possible Treatment for Coronavirus, Coconut Oil Reverses Amyotrophic Lateral Sclerosis (ALS), Coconut Oil Seen as Viable Option to Prevent and Treat Alzheimer's Disease, Coconut Oil Hair Benefits: How to Use Coconut Oil for Natural Hair Health, Coconut Oil Offers Hope for Antibiotic-Resistant Germs, New Research on Coconut Oil Focuses on Replacing Antibiotics to Combat Antibiotic-resistant Pathogens, Easy Homemade Coconut Oil Chocolate Recipes, Lauric acid – 1,861 Products from 194 Suppliers, Caprylic Acid – 451 Products from 66 Suppliers, Caproic acid – 393 Products from 69 Suppliers, Capric Acid – 206 Products from 56 Suppliers. (For more info see: Is Liquid Coconut Oil that stays Liquid in Your Refrigerator Real Coconut Oil?). Due to the recent rise in popularity of coconut oil, MCT oil has even been marketed as “liquid coconut oil” now. They are: These medium chain fatty acids are known to have tremendous health benefits. While MCT and coconut oils overlap in some areas, they're different compounds that have unique benefits and uses. If MCT oil was the fractionation of all of the MCTs in coconut oil, it would be about 80% lauric acid. 1. Know Your Fats, by Mary Enig, Ph.D, Bethesda Press. About the author: Unlike many people who write about coconut oil by simply reading about it, Brian Shilhavy actually lived in a coconut producing area of the Philippines for several years with his family, observing firsthand the differences between the diet and health of the younger generation and those of his wife’s parents’ generation still consuming a traditional diet. There is a lot of misinformation on the Internet regarding the differences between MCT oil and coconut oil. So another way of referring to MCTs is MCFA (medium chain fatty acids). Lauric acid is either missing, or present in minuscule amounts. p. 259. Where the logic fails in comparing MCT oil to coconut oil, is in the assumption that all four MCTs are present in MCT oil, and only the longer chain fatty acids from coconut oil are removed. The logic is that since MCTs are healthy, the more the better. The fatty acids are extracted through an industrial process of “fractionation”. No, of course not. No, of course not. Where the logic fails in comparing MCT oil to coconut oil, is in the assumption that all four MCTs are present in MCT oil, and only the longer chain fatty acids from coconut oil are removed. “MCT vs. Coconut Oil: The Truth Exposed” by Brian Shilhavy, Health Impact News There is a lot of misinformation on the Internet regarding the differences between MCT oil and coconut oil. While all the MCTs have known health benefits, lauric acid is the most well-known of the four. So let ’ s richest source of MCFAs but also lauric acid is the to! 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